News & Articles
Check here for articles, interviews, and insights I have regarding women’s fitness and health.
Featured
Pregnancy is beautiful and HARD, becoming a mom is beautiful and even HARDER…. But no one ever talks about postpartum… now that is the HARDEST challenge.
With summer coming and COVID restrictions being relaxed, this is a great time for us to come out of our spring shells and get into an exercise routine.
Recently, Amanda was interviewed by NBC 10 Boston on how to keep your kids healthy while staying at home during the COVID-19 pandemic.